The Personal Wellness Center’s Veronica Correa, LCSW-C, believes life coaching can help ensure you do
As 2014 arrives, most people will set goals, or at least intentions, for the New Year, yet most of these goals (or wishful thinking) will not materialize. Sad, but true, and we all have done it in years past. The reason is not because the goals were too big; in fact, most often, our goals are below our capabilities. The biggest reason why we fail to follow through is because we did not outline a specific plan to achieve our goals. If you are serious about reaching new heights and making your dreams come true, life coaching may be just the right approach for you.
Life coaching is a new field, and it’s rapidly growing because it taps into the fundamental need to make people’s lives and work more meaningful, balanced and holistic. The process focuses on past successes, current strengths and future possibilities.
Life coaching is a journey that begins by envisioning the life you want to have and then defining the person you need to become to achieve it. A professional life coach can help you define your guiding values; this will provide the answers, save time and declutter your life. The life- coaching journey must be holistic, which means that you pay attention to your mind, body and spirit in the process. You will feel successful only when these three elements of you are in sync.
Life coaching is not for everyone. This journey is for people who are ready to make changes in their lives. The process requires commitment to excellence, perseverance and integrity. You have to be willing to rise above life circumstances to achieve results, and sometimes that can be hard to do.
Life coaching can bring you health, love and success, if you are willing to work for it. Happy New Year! Make 2014 a successful year for you!
THE PERSONAL WELLNESS CENTER
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